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Mar 192015
Long term effects of abuse and violence

I’ve read about a young man who escaped from a North Korean prison camp, and published his book on his experiences there. Shin Dong-hyuk drew worldwide attention to the harsh realities of the North Korean regime with the 2012 book, Escape from Camp 14. The book details the young North Korean’s life in one of […]

Feb 172014

Trauma of any kind can cause an unhealthy rise in anxiety. But just what is “anxiety?” The word itself is defined as in wiki: Anxiety is an unpleasant state of inner turmoil, often accompanied by nervous behavior, such as pacing back and forth, somatic complaints and rumination.[2] It is the subjectively unpleasant feelings of dread […]

Sep 232013

Researchers have found that most people overcome the effects of trauma in their lives or high stress, but some people have great difficulty after traumatic events, such as the arrest of someone they love, or after being abused in a domestic relationship. Others have difficulty, and it seems that those who do have difficulty may […]

Jul 022013

Having had severe PTSD after my husband’s accidental death in a plane crash here at our airport and farm, I was given medications to help me sleep. I no longer take these medications and have been able to pretty well solve my “sleep problems” without medication by limiting anything like coffee or tea after noon, […]

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